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This is me : loving the person you are today / Chrissy Metz ; with Kevin Carr O'Leary.

Available copies

  • 1 of 1 copy available at Altoona Area Public Library.
  • 2 of 2 copies available at Blair County Library System. (Show)

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Altoona Area Public Library 791.4502 MET (Text) 33240004512573 Adult Nonfiction Available -

Record details

  • ISBN: 9780062837875
  • ISBN: 0062837877
  • Physical Description: 308 pages ; 22 cm
  • Edition: First edition.
  • Publisher: New York, NY : Dey St., an imprint of William Morrow, [2018]

Content descriptions

Formatted Contents Note:
Introduction -- Use the pretty napkin -- Bottle rocket in a beer bottle -- Too much but not enough -- Bee mindful: Say thank you -- Secret summer -- Be not afraid -- Bee mindful: Preschool rules still apply -- You're here for a reason -- These are the breaks -- Bee mindful: How to be an agent of change in your own life -- Woo me with your words -- Bee mindful: The shrouded supreme -- Lost Angeles -- If nothing changes, nothing changes -- Bee mindful: My new vows -- When you're so thirsty you're dehydrated -- Bee mindful: Don't call him back -- Falling forward -- The not-so-big easy -- Bee mindful: Hurt people hurt people -- Do whatcha wanna do -- Bee mindful: Wear what makes you happy -- Return on the investment -- Bee mindful: The power of an apology -- A reason, a season, or a lifetime -- Bee mindful: Give back to others (and to yourself) -- Forever never fades -- P.S.: A letter from Chrissy to Kate.
Summary, etc.:
As Kate Pearson on the television show This Is Us, Metz presents a character that viewers see themselves in, no matter what they look like or where they come from. Now she shares her story, and shows how she has applied the lessons she learned from both setbacks and successes. She offers practical applications of her insights, blending love and experience. Metz encourages us all to claim our rightful place in a world that may be trying to knock us down, find our own unique gifts, and pursue our dreams.
Subject: Metz, Chrissy, 1980-
This is us (Television program)
Television actors and actresses > United States > Biography.
Self-actualization (Psychology) in women.
Genre: Autobiographies.
Self-help publications.
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