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Superfuel : ketogenic keys to unlock the secrets of good fats, bad fats, and great health Cover Image Book Book

Superfuel : ketogenic keys to unlock the secrets of good fats, bad fats, and great health

DiNicolantonio, James (author.). Mercola, Joseph, (author.).

Summary: "Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity"--

Record details

  • ISBN: 9781401956356
  • ISBN: 1401956351
  • Physical Description: xxxi, 237 pages ; 24 cm
    print
  • Edition: 1st edition.
  • Publisher: Carlsbad, California : Hay House Inc., 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Ketogenic diet Popular works
HEALTH & FITNESS / Alternative Therapies
Self-care, Health Popular works
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MEDICAL / Endocrinology & Metabolism
Self-care, Health Popular works
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Ketogenic diet Popular works

Available copies

  • 1 of 1 copy available at Blair County Library System. (Show)
  • 1 of 1 copy available at Altoona Area Public Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Altoona Area Public Library 615.854 DIN (Text) 33240004497536 Adult Nonfiction Available -
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